Life can be challenging
We Can Help
Offering EMDR , DBT & CBT Therapy
Insurance Accepted: Cigna, Aetna, Medicare, Tricare, Lyra, Blue Cross and Blue Shield & Humana
Licensed to treat in Florida and New Jersey.
Holistic Mental Health Therapy Services
Our compassionate team of licensed therapists is dedicated to empowering individuals on their journey towards improved mental well-being. At Mindful Lotus Therapy, we believe in treating the mind, body, and soul as interconnected aspects of a person's overall health. Our comprehensive approach to mental health care integrates evidence-based therapies with mindfulness practices to foster lasting healing and growth.
At Mindful Lotus Therapy, we understand that mental health is a deeply personal experience, and every individual's needs are unique. Our holistic mental health therapy services encompass a wide range of specialties, including anxiety, depression, trauma, and stress management. Through personalized treatment plans, our therapists create a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and discover inner strength. Whether you're seeking individual therapy, couples counseling, or group sessions, our team is committed to providing you with the support and tools needed to cultivate a more balanced and fulfilling life. Begin your transformative journey towards mental wellness with Mindful Lotus Therapy today.
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Our Specialties
20 Years of Experience
Helping Individuals & Families Reduce Suffering From
Grief & Loss, Trauma, Depression & Anxiety & Painful Life Situations.
Anxiety Therapy
Challenges such as anxiety and depression are often pushed aside due to minimizing the symptoms …
Depression Therapy
Exploration of feelings and help to find resolution and healing when experiencing the difficult feelings that arise…
Trauma Therapy
Traumatic events are emotional responses after experiencing a stressful/adverse life event(s). What is traumatic for one person may not be for another.
EMDR Therapy
In a relatively brief amount of time, clients can learn how to manage difficult emotions and painful memories that’s being stored in the body.
DBT Therapy
DBT therapy is a versatile and effective approach in the realm of mental health and trauma recovery.
Death & Dying
Helping individuals and their families prepare for approaching death. This preparation includes advance directive and funeral planning,...
Grief & Loss
Exploration of feelings and help to find resolution and healing when experiencing the difficult feelings that arise from all different forms of grief and loss...
Caregiver Stress
Management of stress and exhaustion associated with the burden of caring for a loved one's chronic illness or terminal disease. ..
Life Transitions
There are many changes when one is ill or has experienced a significant loss. There can be a loss of identity or a role change.
Breathe
This ancient Sanskrit symbol is a beautiful reminder of what comes naturally to all living beings. It is the first thing we do when we enter the world and the last thing we do when we leave. Mindful breathing gives us life, comfort and peace. When we struggle emotionally, physically and/or spiritually we have moved away from mindful breathing and lose connection. Therefore, we must continue to return to the breath to experience calm, comfort and peace.
Insurances we accept:
We are dedicated to providing personalized and compassionate care for clients in Florida and New Jersey, with both in-office and telehealth appointments available for your convenience. We understand the importance of accessible mental health care and proudly accept a range of insurance plans, including Aetna, Cigna, Humana, Blue Cross Blue Shield, Oscar, Tricare, Lyra, AvMed, Medicare, United Health, and Optum. Together, let's embark on a journey towards emotional wellness and self-discovery, tailored to your unique needs and goals.
